World-leading 12-week muscle building and body transformation programs
Our bespoke, science-backed blueprint is the most effective protocol on the planet for 12-week body transformation results.
How your body transformation program works
Whatever your unique fat loss or muscle building goal, our bespoke transformation programs are designed to deliver maximum results in minimum time over 12 weeks. Although sometimes more, sometimes less.
We help you define your goals then create the most effective training and nutrition plan for results. We give you everything you need to succeed – an ecosystem of world-class trainers, facilities, technology and accountability systems.
But you get more than just a gym and a personal trainer. You have a whole team of experts supporting you on every step of your journey to ensure you achieve the results you want.
Build maximum muscle with our proven muscle building program
So many people waste months or even years getting nowhere – never advancing beyond the first flush of gains when first starting out weight training. Our bespoke body transformation programs are designed to overcome all plateaus to pack on noticeable muscle in all the right places.
We have used our muscle building program to add off-season bulk to competitive sportsmen, to beef up male models for underwear shoots, and to transform countless men and women before beach holidays, birthdays and weddings.
Real muscle. Real results.
If you want to build serious muscle and transform your body, no other personal training business on the planet can demonstrate the depth and consistency of results that we can.
Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients across the globe in 12 weeks or less.
Take the first step to incredible body transformation results today...
Simply enquire now and find out more about a personal training program designed around you.
Redefine your body with a fast and effective fat loss program
If you have tried everything and found nothing that works for lasting fat loss results – stop!
Our tailored transformation programs are proven to deliver exceptional results. Our track record tells you all you need to know.
This is precision fat loss. Backed by science, guided by data and built on years of experience working with thousands of clients of all ages and abilities, there is nothing more effective for fat loss anywhere in the world
Incredible fat loss results
When it comes to fat loss, Ultimate Performance’s track record with thousands of clients from 18 to 80 is unparalleled across the globe.
With a model that consistently delivers outstanding results, you can feel confident that if you commit to the process, these same life-changing outcomes will be yours.
Here are just some of the incredible results achieved by our clients across the globe in 12 weeks or less.
What your program includes
Whatever your goal, our world-leading 12-week transformation program is designed to deliver maximum results in minimum time.
Our proven methods are tailored to you as an individual. So whether you want to lose fat, build muscle or radically transform your health, you have elite facilities, science-backed systems and a world-class team supporting you to make it happen.
Full diet and nutrition plan
Nutrition plays a huge role in getting you the results you want. So, every client has their own bespoke diet plan.
We examine your diet history and lifestyle, and look at your body composition measurements and goals during an in-depth consultation process. When combined, this helps us put the perfect body transformation plan in place that is unique to you.
We track multiple progress metrics, which mean we can make adjustments to the plan along the way when needed to ensure you achieve the best results possible over a 12-week period.
Results-focused training program and workouts
Based on your consultation, we design a tailored body transformation program that is unique to you using our custom methodology. This is a 12-week plan that is designed to evolve as your conditioning improves and will see you gaining lean muscle at a record pace.
Using data from your initial physical assessment, we construct a plan that takes into account any pre-existing or potential structural and muscular imbalances, addressing weaknesses head-on, and eliminating them with the application of cutting-edge sports science program design.
Bespoke supplementation plan as needed
Your diet plan will cover everything you need, but we’ve found over the years that most clients can benefit from a small amount of supplements.
After our assessment and on an ongoing basis, if we spot an issue or deficiency not easily or conveniently corrected with food, we can recommend the best available supplement products for you.
A dedicated personal trainer to manage your transformation
We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.
Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.
Access to our world-class private gyms globally
We work with you one to one in any of our world-class private personal training facilities across the globe.
With state-of-the-art equipment, industry-leading technology and a team of elite-level trainers, you can feel free and unfettered to train hard and achieve the results you want.
Body composition analysis to quantify your results
We take a scientific approach to measuring your body fat levels and demonstrating quantifiable results.
Analysing where you store your fat can tell us a lot about your metabolic and hormonal health. We can identify potential issues with hormones, health or lifestyle factors, and use the data to personalise training and nutrition and supplement protocols to reduce fat, improve health markers and enhance your results.