12-week transformation programs

World-leading 12-week muscle building and body transformation programs

Our bespoke, science-backed blueprint is the most effective protocol on the planet for 12-week body transformation results.

 

How your body transformation program works

Whatever your unique fat loss or muscle building goal, our bespoke transformation programs are designed to deliver maximum results in minimum time over 12 weeks. Although sometimes more, sometimes less.

We help you define your goals then create the most effective training and nutrition plan for results. We give you everything you need to succeed – an ecosystem of world-class trainers, facilities, technology and accountability systems.

But you get more than just a gym and a personal trainer. You have a whole team of experts supporting you on every step of your journey to ensure you achieve the results you want.

Build maximum muscle with our proven muscle building program

So many people waste months or even years getting nowhere – never advancing beyond the first flush of gains when first starting out weight training. Our bespoke body transformation programs are designed to overcome all plateaus to pack on noticeable muscle in all the right places.

We have used our muscle building program to add off-season bulk to competitive sportsmen, to beef up male models for underwear shoots, and to transform countless men and women before beach holidays, birthdays and weddings.

Real muscle. Real results.

If you want to build serious muscle and transform your body, no other personal training business on the planet can demonstrate the depth and consistency of results that we can.

Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients across the globe in 12 weeks or less.

Take the first step to incredible body transformation results today...

Simply enquire now and find out more about a personal training program designed around you.

Redefine your body with a fast and effective fat loss program

If you have tried everything and found nothing that works for lasting fat loss results – stop!

Our tailored transformation programs are proven to deliver exceptional results. Our track record tells you all you need to know.

This is precision fat loss. Backed by science, guided by data and built on years of experience working with thousands of clients of all ages and abilities, there is nothing more effective for fat loss anywhere in the world

Incredible fat loss results

When it comes to fat loss, Ultimate Performance’s track record with thousands of clients from 18 to 80 is unparalleled across the globe.

With a model that consistently delivers outstanding results, you can feel confident that if you commit to the process, these same life-changing outcomes will be yours.

Here are just some of the incredible results achieved by our clients across the globe in 12 weeks or less.

What your program includes

Whatever your goal, our world-leading 12-week transformation program is designed to deliver maximum results in minimum time.

Our proven methods are tailored to you as an individual. So whether you want to lose fat, build muscle or radically transform your health, you have elite facilities, science-backed systems and a world-class team supporting you to make it happen.

A dedicated personal trainer to manage your transformation

We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.

Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

A dedicated personal trainer to manage your transformation

We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.

Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

A dedicated personal trainer to manage your transformation

We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.

Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

A dedicated personal trainer to manage your transformation

We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.

Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

A dedicated personal trainer to manage your transformation

We pair you with your own dedicated personal trainer who will manage every aspect of your transformation journey.

Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

Take the first step to incredible body transformation results today...

Simply enquire now and find out more about a personal training program designed around you.

Transformation FAQs

What makes our 12-week transformation model so effective? How does it work? What do I have to do to get the results I want?

Here we answer some of the most common questions you might have about our 12-week transformation programs.

Are 12 weeks enough to build muscle?

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